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Healthy Boundaries For Work-Life Balance And Resiliency Workshop
Tuesday, April 30, 2024, 10:00am - 02:00pm

Join Bonita Eby, Burnout Prevention and Organizational Culture Consultant and CEO of Breakthrough Personal & Professional Development Inc., for this interactive workshop giving participants essential boundaries for creating a resilient life and balancing work and competing demands. Participants will be equipped with practical strategies and a personalized plan that works for their lives. 

 Learning objectives include:

  • Practical strategies for creating work-life balance
  • Technology management skills
  • Connecting with your values
  • Unpacking key challenges
  • Creating a personalized action plan

May 30, 2024
10:00 am - 2:00 pm
$50 for Valley Recreation members and $75 for non-members

Register here

Location 181 Coldbrook Village Park Drive, County of Kings

What We Do

Recreation Nova Scotia inspires and supports a diverse and comprehensive network of partners committed to addressing the recreation needs of all Nova Scotians through the provision of leadership and a strong provincial voice.

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R4MH

Guidelines to help make recreation more accessible to people experiencing mental health challenges.