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Take the Roof off Winter

Take the Roof Off Winter (TTROW): 

Take the Roof Off Winter is our winter active campaign that helps Nova Scotians of all ages improve their health and quality of life by being active during the winter months! This year we're making our partnership official with the Healthy Tomorrow Foundation and their Make Your Move campaign. We hope to reach Nova Scotians far and wide with an interactive, educational, and most importantly FUN campaign. 

Learn about our Winter FUN DAY on Saturday, March 5th

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Win PRIZES by completing our monthly Winter Active Challenges! 

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February Winter Active Challenge: Complete fun challenges and get your name entered into our monthly draw!

The chance to win 1 of 3 prizes: $50 Gift Cards to Aerobic First, Canadian Tire, and Esso


  1. Download the Winter Active Challenge SHEET HERE
  2. Complete 5/10 challenges, crossing them off as you go
  3. Take pictures of yourself completing each challenge
  4. Submit your pictures and challenge sheet to us at , or via our social media channels
  5. Finally, to be eligible to win, you *MUST* like our partner Make Your Move on Facebook or Instagram

February Winter Active Challenge Sheet - PDF

February Winter Active Challenge Sheet - JPG

Important dates:

  • January 31st - January Winners announced at noon
  • February 1st - February Winter Active Challenge kicks off
  • February 25th - Last day to submit your Challenge Sheet to be entered into the draw
  • February 28th - Winners for February's challenge announced at noon

FEB Challenge Blog Size

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NS Trails - There's a trail out there waiting to be explored this winter!

NS Trails Takes The Roof Off Winter from NS Trails on Vimeo.

Check out photos from last year's participants: 

TTROW Collage 2019 2020 photos

Have a winter event happening this season or interested in collaberationg with RNS for the next Take the Roof Off Winter? E-mail:  !

Thanks to our sponsor Aerobics First!

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