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Fuel up for Fun-FREE sports nutrition guide

Written by registered dietitian Carol Harrison and Physical Activity Expert Christa-Costas Bradstreet, this resource is packed with practical ideas, tips and even recipes. Parents and coaches told us it was a highly valuable resource that helps to address challenges like managing mealtimes with busy training schedules and questions like do kids need protein supplements, what to feed kids before physical activity and so much more. Be sure to check it out!

LINK: http://yummylunchclub.ca/wp-content/uploads/2018/08/FUFF2018_32p_baseball-cover-LOW-RES-1.jpg

ORDER: Email Carol Harrison   with "FUFF Order" in the subject line. Kindly share how many copies you would like and a complete mailing address with description of who will be receiving the resource or how it will be shared out.